Barnyard Millet

Description:

Barnyard Millet (Kuthiraivali) is a rich source of dietary fiber and calcium. At Freshly Eats, we ensure it’s unpolished and chemical-free, making it a perfect substitute for rice and ideal for fasting days.

Health Benefits:

• Keeps blood sugar in check
• Supports bone and joint strength
• Helps detoxify and cool the body naturally
• Aids in healthy weight management

How to Cook:

Soak for 30 minutes, cook in 1:2.5 ratio of millet to water. Serve with curry or make porridge.

Product Info:

Weight: 500gm & 1KG